Grounded wellness

 
 

 

About

I blend a decade+ of experience as an alternative health practitioner in herbalism and nutrition with lived chronic illness experience to address your health goals and concerns with thoroughness and practicality.

Services

Herbal Vitality Package

Includes individualized herbal consultation with custom herbal protocol and six weeks of audio messaging support through Voxer. 

During your consultation we review your complete health history in detail, with an emphasis on periods of life that create depletion and imbalances (e.g. pregnancies, postpartum experiences and significant traumas). We also discuss current health concerns and your physical and emotional health goals in detail. 

Following your session I take time to “marinate” on what was discussed in order to develop the best solutions for you and your specific constitution. Then I design a custom, detailed plan to support you in achieving your desired outcomes. 

As you work your plan (and for three months following our initial session) you will have access to me via Voxer voice messaging to ask any questions that arise and / or seek support. 

Herbal Consultation

Includes individualized herbal consultation with custom herbal protocol. 

During your consultation we review your complete health history in detail, with an emphasis on periods of life that create depletion and imbalances (e.g. pregnancies, postpartum experiences and significant traumas). We also discuss current health concerns and your physical and emotional health goals in detail. 

Following your session I take time to “marinate” on what was discussed in order to develop the best solutions for you and your specific constitution. Then I design a custom, detailed plan to support you in achieving your desired outcomes. 

Followup Appointment

Includes assessment of progress, discussion of questions and concerns plus any needed changes to your custom protocol. 

Audio Messaging Support Add-on

Includes six weeks of audio messaging support through Voxer.

*View price list

Contact

TEXT 760-269-5227

 

 

“It was clear from the beginning that Carly was interested in learning about me and what I wanted to do so that she could design a very individualized protocol and an arsenal of resources for me. Her approach was holistic and completely free of judgement.”