Services

 

Integrative Nutrition and Lifestyle Coaching                         

Your Integrative Nutrition and Lifestyle Coaching session is designed to empower you on a journey to radical health, body, mind, and spirit!

During your session we dig deep to discover the root of your health concerns. After your session you are provided with customized tools and tactics to address problem areas head on, including an integrative nutrition protocol, high performing and customized supplement recommendations, herbal remedies, and self-care rituals. 

$128

Not ready for one-on-one coaching? Join my next 21 Day Sugar Detox group.

Herbal Consultation

Your consultation includes customized recommendations for herbal preparations to sooth and heal the body, mind, and spirit. Conducted via email, or included with a nutrition and lifestyle coaching session.

$38 plus cost of herbs 

*Visit the herb shop

Placenta Medicine

Your placenta is encapsulated with mindfulness and intention, tailored to your postpartum needs and desires.

Why consume your placenta? 

  • Helps prevent postpartum depression and anxiety
  • Boosts energy
  • Aids in restoring hormonal balance to the body 
  • Helps minimize bleeding 
  • Helps uterus return to size

$298 plus cost of tincture

Conscious Conception and Fertility Coaching

In your session(s) we work to align your body, mind, and spirit to create optimal fertility. We discuss what it is to consciously conceive, and you are provided with tools and tactics for slowing down, connecting, and calling your babies in with intention and love. We address physical impediments to optimal fertility through recommended dietary modifications, herbs, and movement practice, and foster greater awareness surrounding the phases of your cycle. *Sessions are tailored to your needs and knowledge base, and you are provided with a customized PDF protocol to follow. 

Initial session: $188

Followup Session: $88

Postpartum Bone Broth Service

Slow simmered grass-fed beef bone broth with herbs formulated to nourish the postpartum body. Made intentionally, with reiki and prayer. Stored in glass. 

$98 per gallon or $48 per half gallon 

*Delivery service included with gallon purchase. 

Deluxe Postpartum Package

Created to support women in honoring the First Forty Days of healing postpartum.

This package includes:

  • Mindful placenta encapsulation with placenta tincture included at no additional cost 
  • 1 gallon of nourishing postpartum bone broth delivered to your home 
  • 1 postpartum herbal sitz bath
  • 1 session of in-home intuitive energy healing conducted within two weeks following your birth 

$488

Gut Healing Bone Broth Service

Slow simmered grass-fed beef bone broth with herbs formulated to restore positive gut bacteria and heal the digestive track. Made intentionally, with reiki and prayer. Stored in glass. 

$98 per gallon or $48 per half gallon

*Delivery service included with gallon purchase. 

Intuitive Energy Healing Session

Your session includes 50 minutes of hands-on or hovering-hands healing in a spa like environment, blending reiki and shamanic tradition to effectively mobilize stagnant energy, release trauma and allow you to move forward with greater ease. 

$108