Do you crave a full and satisfying life? 

As a Board certified holistic health coach and certified lactation counselor I support women to transform their lives through gradual and sustainable diet and lifestyle change.

I have studied all of the major dietary theories and use practical lifestyle coaching methods to guide women in discovering which approach works best for them. Instead of creating lists of restrictions, I coach my clients to create a happy, healthy life in a way that is flexible and enjoyable.


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DISCLAIMER: Many of the links on my site, like those from AmazonMountain Rose Herbs and Wellness Resources are affiliate links. If you click on these links and purchase something, I will receive a small commission. Thank you for supporting me in helping women to transform their lives!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.